Natural Herbs
I only have green tea at home and no honey/lemon/ or natural herbs for a herbal tea. What else can I use?
I have a pretty bad cold and I heard that tea could help. But all the recipes include having lemon/honey/or any herbs. I was wondering what else I could use to give it a unique taste. Also something that could help out a sore throat.
Please help.
If you are still living at home or cook with herbs, check to see if you have any Thyme in your kitchen.
Make a cup of thyme tea: 1 teaspoon thyme in a cup, pour very hot water over the thyme and let it sit covered for 15 to 20 min., strain off the thyme and drink the tea slowly. Best to drink medical tea’s plain, no milk, sugar, lemon or honey. Drink one cup every 8 to 12 hours till you feel improvement. Thyme is very mild.
Also if you have Rosemary, make the same as above for sore throat and you can either drink it or gargle with it.
Note: if you are 10 to 14 years old use (1/2 teaspoon thyme to 1 cup water)

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